Need tips for keeping positive when it feels like things just aren’t going right? Or maybe things are okay but you just need more help with keeping a positive upbeat attitude check out my tips.

10 Tips for positive mindset

Overcoming trauma is extremely difficult and let’s face it a part of us who gone through a traumatic experience will never get over it. We can definitely try to get through the hard days though.

It is 2019 now. We get a fresh start at a new year. New opportunities, new chances here are 5 goals you should have for a great 2019.